On the Go!

As I write, the finishing touches are being made to the 2007 National Athletic Trainers Association Annual Expo and Symposium. With over 30,000 registered Athletic Trainers, the NATA and corresponding national “show” bring the most dedicated professionals, students and vendors together under one roof. Here, Athletic Trainers and students will take part in continuing education courses, discussions and will […]

 By: Marshall Ulrich
Training for running or trekking is very similar. Having run for over 20 years and having trekked during adventure races, and for pleasure, with some of the best, I have picked up a few pointers that may be of some help.
I have found that, whether training for competition, to keep fit, or just […]